Why Weight?

Tried every diet going? Yet still not seeing results?

Are you exhausted from the endless cycle of yo-yo dieting, trying every diet programme under the sun with no success?

Are you struggling to overcome those persistent sugar cravings, leaving you feeling defeated and frustrated?

Are you fed up with feeling restricted and having to meticulously count every calorie, only to see minimal results?

It's time to break free from the mainstream diet culture that emphasizes calorie counting and fat reduction. If you're feeling drained and discouraged because your energy levels, rather than your weight, seem to be plummeting, then it's time to try something new.

Are you tired of the same old calorie-cutting routine that leaves you feeling drained and hungry? It's no secret that this approach is unsustainable, leading to inevitable weight gain longer term.

Isn't it time for a change? Imagine feeling energized and confident in your own skin. Picture sleeping soundly every night and waking up feeling rejuvenated and ready to conquer the day. Remember the version of yourself who laughed freely and had fun without worrying about diets and restrictions?

It's time to break free from the cycle of deprivation and embrace a new approach to weight loss and wellness.

Let me show you a new way.

  • With Why Weight we focus on reducing sugar consumption, not counting calories or reducing fat

  • We focus on all the other areas of health that impact our weight management including gut health, liver health, sleep and hormone balance

  • We also build in some simple movement goals and work on the creating the right mindset for success

  • We avoid overwhelm with planning tools and full video tutorial guidance

  • We help you to create a blueprint that works for you which shows you why your weight loss efforts have been such a struggle up to now

  • Why Weight is a no more dieting approach to easy weight management. You will learn to make long term habit changes that will leave you feeling energised and looking fabulous in all of your clothes!

  • Why Weight is a 21 day programme to keep it achievable and ensure your success!

Sue holding a mug of lemon tea

How this simple programme works.

Are you ready to take control of your weight and transform your lifestyle? The Why Weight programme is designed to be accessible and flexible, with online and self-guided resources that are fully supported by a comprehensive handbook and video tutorials.

With your registration, you'll receive instant access to the program handbook and a tutorial to help you navigate the programme. The following day, you'll receive your day one email, which will guide you through the first area of focus for the next five days. Every five days, you'll receive a new email with its accompanying video tutorial and accountability worksheet, breaking the program into manageable, 5-day chunks that encourage gradual habit changes.

Unlike quick-fix diets, the Why Weight programme offers a sustainable approach to weight loss and healthy living. While the program lasts 21 days, you can repeat it as many times as necessary until you reach your desired weight. Plus, with our food journal, recipe collection, and meal planner, you'll gain a better understanding of what your body needs to stay on track and avoid falling "off plan."

Sue sitting on the sofa with a notepad

Your investment …

Why Weight should be £47 - but today only is just £19.99!

After your payment is complete check your in box for an email confirming your purchase. Then after 10 minutes you will be sent your introductory email and video tutorial.

Check your inbox the next day for your day 1 email. Then keep a look out for emails every 5 days after this.

Say farewell to the cycle of restrictive diets and embrace a new way of nourishing your body. With our programme, you'll boost your energy and feel fabulous every single day.

I The last 21 days have been brilliant for me. I don’t snack anymore and I am enjoying creating healthy meals that fill me up. Omitting sugar from my diet has been surprisingly easy. I also do not miss caffeine which I never thought I would say! I have lost half a stone and I feel fit, healthy and lean.
— KG Bristol.

Break the habit

7 Day Sugar Circuit Break

Feel happier and healthier

21 Day
Why Weight

Be fully accountable

12 week Fed up to Fabulous