Welcome!  I am Sue Thomas and I believe that all women should be given the opportunity to understand how easy it is to take back control of their health and prioritise themselves for a change.
Are you:
  • Struggling with fatigue, poor sleep and lack of energy?
  • Fed up with fad diets, counting calories, and no longer know where to start to eat right?
  • Have menopausal symptoms, bloating and other hormone issues that are compromising your quality of life on a daily basis? 
  • Are desperate to feel happy, healthy and confident again, with boundless energy and a love of life?
After struggling for years with different one size fits all weight loss programmes, that worked until I was left to my own devices, I realised I needed more individual help. 3 months ago I was devastated to realise that I had regained the 2 stone I had lost with a slimming club previously and it was now affecting my fertility.  Sue listened to my worries and anxieties and helped me re-frame how I think about food.  She educated me on how the right foods nourish the body, and taught me to listen to how some foods make me feel.  I discovered lots of new recipes, have learnt how to nourish my body, feel full, have lots of energy and still lose weight! I felt supported through the whole process as Sue is very easy to talk to.  I now feel I have the tools to continue to lose weight and keep it off.  Thank you Sue!
​HE Gloucestershire, graduate of the Health Unlimited 90 day bespoke coaching programme. 
​I believe that getting healthy has been portrayed for too long as complicated and difficult.   If we understand the simple steps we need to take on the road to better health then progress is really very simple, and uncomplicated. 

​​I work with women who are ready to prioritise their health but they don't know where to start. For too long they have felt something is not right but no amount of tests show that anything is wrong. 
The Sue Thomas Wellbeing Coaching Programmes
 Pure21 - a 21 day self guided programme that resets, rebalances and rebuilds health.  This programme is ideal for anyone wanting to fast track their health and get rid of issues such as menopause symptoms, poor sleep, IBS and bloating, low energy and low mood. 
  • Completed as part of a highly supportive group
  • Fully guided handbook that includes video tutorials, eating plans, and recipe collection
  • The complete Pure21 supplementation kit
  • Two 1-2-1 private health assessments
  • Daily accountability through whatsapp.
Fed up to Fabulous - group coaching programme for a maximum of 20 ladies working together as a group. Three 21 day modules focusing on sugar, sleep and hormone balance. Rest weeks and balance meals make the whole programme easy to follow. Participants thrive on the support and accountability.  ​
  • Self care handbook with goals cards, meal planners and food diary
  • Access to a private coaching group
  • Interactive live feeds and Q&A sessions
  • 3 intakes a year, February, May, September
'I had just got out of the bath and my daughter came into my room. 'Mum' she said, 'Can I just say that it is great to have you back! Since you worked with Sue I have seen a huge change in you. You don't seem as moody.  You are happier, less stressed and snappy, and more smiley. I feel like mum went for a few years and now you are back!'
As women we think we are coping, when in reality often we are struggling. I realise now that I was lost, and I have found me again!  I just wanted to say a huge thank you Sue for helping me find me again!'
​TG, Droitwich